SCHEDULE : ROOSTER 2019


.......Weekly Classes Until May ..........
      scroll down for Workshops then SUMMER Retreats ……………


Maandag

CENTRUM

T
ijd            12:00-13:15
Les            Basic Alignment
Niveau       Mixed Level- Slow
Prijs:        €15,- per les, ONE FIT kaarthouders, of kijk op de website van de studio
Deze les is zorgzaam en precies en werkt met themas, en gezonde lichaamshouding.

Locatie :     De Nieuwe Yoga School

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Maandag

CENTRUM

T
ijd            13:30-14:30
Les            Gentle Yoga
Niveau       Mixed Level- Slow
Prijs:        €15,- per les, ONE FIT kaarthouders, of kijk op de website van de studio
This lesson is for people with injuries,in the wrists, ankles, knees or hernias. Seniors, Burn Out. We work creatively with chairs or easily on the floor with gentleness and ease.

Locatie :     De Nieuwe Yoga School

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Dinsdag

CENTRUM

Tijd          19:15-21:15
Workshop      Basic Alignment Courses Workshops     (Scroll beneden voor DATA)
Niveau        beginners or refresher for new teachers
Prijs:        €22,50 per lesson
                  Read more below WORKSHOPS for the next course
Locatie:     De Nieuwe YogaSchool

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Donderdag

CENTRUM

T
ijd            17:45-19:15
Les            FLOW4all
Niveau       Mixed Level
Prijs:        €15,- per les, ONE FIT kaarthouders, of kijk op de website van de studio
This year in this class I am working with with a pose of the month so students have time to come back and work on and grow into the poses. Check instagram or FB for the pose of the month ( or of the summer)

Locatie:     De Nieuwe YogaSchool

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Vrijdag

CENTRUM

T
ijd            10:30-11:30 & 11:30-12:00
Les:            Flow Yoga & Yoga Stretch
Niveau       Alle niveaus
Prijs:       €15 voor een dagkaart & ONE FIT kaarthouders
Dit is krachtig yoga flow les van een uur gevolgd door yin poses, in een health club met een lange yoga traditie, het is een goede plek om te sporten en yoga te volgen gevolgd door een sauna bezoek. je hoeft geen lid te zijn om een les bij te wonen.

Locatie :     SPLASH health club Leidseplein

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Zondag

CENTRUM

T
ijd            12:30-14:00
Les            FLOW4all
Niveau       Mixed Level
Prijs:        € 15,- per les, ONE FIT kaarthouders, of kijk op de website van de studio
This year in this class I am working with with a pose of the month so students have time to come back and work on and grow into the poses. Check instagram or FB for the pose of the month ( or of the summer)

Locatie:     De Nieuwe YogaSchool


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Klik Hier! voor de NEWSLETTER om op de hoogte te zijn over lesrooster en workshops .
Newsletter Januari 2018


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WORKSHOPS
&
ADVANCED STUDIES

Please reserve your place by REGISTERING online via the studio link.
There must be a minimum of 10 students for each workshop!


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Basic Alignment Courses
Tijd:            Saturdays February 16 & 23    13-16:00
Thema:            Principles of Alignment1 & 2
Niveau:        beginners and refreshers, new Teachers
Prijs:           
€35 per workshop SIGN UP
Locatie :     Studio Reyn (voor Lichaam en Geest) - AMSTERDAM OOST (EAST)

Learn about the energetic directions and the natural blueprint of your body. Increase the ease and energie flow of your yoga poses. These principles are the foundation of Anusara Yoga. Which Leah practices and teaches. Lesson is taught in English and Dutch. Rediscover in yoga Asanas in terms of these principles. Which you can also apply off the mat!



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Basic Alignment
Tijd:            Sunday, May 26    15:00-18:00
Thema:            Principles of Backbending
Niveau:        beginners and refreshers, new Teachers
Prijs:           
€35 per workshop SIGN UP
Locatie :     Studio Reyn (voor Lichaam en Geest) - AMSTERDAM OOST (EAST)

Learn The hand - heart connection to do the wheel and wild thing, review the looping energy of the shoulder and skull and spiraling of the arms that support standing on the hands properly. The energetic directions and the natural blueprint of your body increase the ease and connection of your yoga poses. These principles are the foundation of Anusara Yoga. Which Leah practices and teaches. Lesson is taught in English and Dutch. Rediscover in yoga Asanas in terms of these principles. Which you can also apply off the mat!



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Workshop:       The shakti of Hand balancing

Tijd:            Sunday 30 June   15:30 -18:30
Thema:    The Shakti of Hand balancing.          
Niveau:       All levels
Prijs:            
€ 35
Locatie: :     De nieuwe Yoga School
Learn the energy of the hands , spirals of the arms and shoulders, how to cultivate energy through the whole body to experience handstand, bakasana and bujapidasana. Going upside down is very energizing, but can also be scary. balancing on your hands brings a new perspective and and it is often considered a youth serum, according to iyengar.
Sign Up


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Advanced Workshop :     YOUR TEACHING VOICE

Tijd:            Saturday, Sept 07    13:00 -16:00
Thema:     The Voice as a Teaching instrument    (Developing the Craft of Speaking)

        -

Niveau:       For YIN and YANG teachers
Prijs:            
€ 35
Locatie: :     De nieuwe Yoga School
Tools from the trade:
▪ For better articulation and volume without hurting your throat.
▪ Breathing Techniques for walking and talking,
▪ Phrasing, Timing, Pace Speed, Volume , Expression, Melody, Diction,
▪ Music, Voice & Silence, entrances and exits
▪ Use your Voice to teach and inspire your students
▪ Creating an atmosphere.
▪ When to and How to use a microphone
3 different ways to lead Om’s or teach mantra’s to your students
Practicing on each other
Each participant should come away with a bag full of tips/ tricks/ practice time and MORE excitement and LESS FEAR to open their mouths, be themselves and move their students.

SIGN UP


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50+hour ADVANCED TEACHER TRAINING:
ADJUSTMENT AND TEACHER’s ASSISTANT PROGRAM

Dates:        Sept 20, 21/ Okt 4,5,6/ Nov 8,9,10 2019/
Tijd:       3 weekends:        Fridayz: 14:30-21:30       Sat& Sun 12-19:00
Thema:        All about Manual Adjustments, see website for more details
Niveau:       200+hour Teacher Training graduates
Prijs:       € 695 excl btw      Last year's info . SAVE THIS YEAR's Dates
Locatie :     De Nieuwe Yoga School - CENTRUM


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Intermediate Alignment
Tijd:            Sunday, September 29    15:00-18:00
Thema:            Next steps in BACKBENDING
Niveau:        beginners and refreshers, new Teachers
Prijs:           
€35 per workshop SIGN UP
Locatie :     Studio Reyn (voor Lichaam en Geest) - AMSTERDAM OOST (EAST)

Review The hand - heart connection to do the wheel and wild thing, review the looping energy of the shoulder and skull and spiraling of the arms that support standing on the hands properly. In this workshop we will go in to alternate Side planks, Drop backs, deeper ustrasana. one legged backbends and elbow balance backbends. Moving together with natural energetic directions and blueprint of your body increases the ease and connection of your yoga poses. These principles are the foundation of Anusara Yoga. Which Leah practices and teaches. Lesson is taught in English and Dutch. Rediscover Asanas in terms of these principles. Which you can also apply off the mat!


RETREATS


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JULY


YOGA Summer VACATION le Provence:        
DOMAINE Les Olves,(nearTourTour) France -
Week Flow Yoga and Yin Yoga Swimming, healthy eating outside and lots of relaxing    

Dates:        July 21-27, 2019 (Sun-Sat)
Thema:            Unwind & Destress & Slow Down
Niveau:       All Levels - Alignment Flow & Yin
Prijs:           
€850 early bird (Before april €75 discount)     nearest airport - NICE
Locatie: :     Provence, France
Together with Yin Teacher Jeannette Tuerlings. We offer you an amazing summer yoga experience in a beautiful 15 room Domaine in the heart of Provence at the foot of the hillside.
REGISTRATION NOW OPEN
FLYER InEnglish as pdf
FLYER In Dutch as pdf
or send an email to: yoga4all-amsterdam@telfort.nl

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AUGUST


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SEPTEMBER


WEEKEND YOGA RETREAT:    
VINKEVEEN, NETHERLANDS-Yoga, Luxury Camping, Meditation and more    
Dates:        Sept13,14,15 2019
Tijd:       Friday 16u - Sunday 14u Thema:            AWAKEN THE SENSES     and bring them back in to balance
Niveau:       All Levels
Prijs:            
€385 all inclusive (includes lunch and tea snack)
Locatie: :     ZWIER -Vinkeveen (aan het water)
morning yoga sessions, afternoon meditation, taste lab, great meals,massage techniques Savasana Concert, walks, boat rides.. .
only 15 minutes drive from AMSTERDAM and on the water, sleeping in a luxury tent
Registration, Beautiful photos, and Registration & more info

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OKTOBER


ISLAND MOUNTAIN YOGA RETREAT :        
TENERIFE -7 Days Quality time with Leah & Alison Melvin     Dates:        Oktober 14-20, 2019
Thema:            Quality time for Body Heart Mind    
Niveau:       All Levels - alignment, Flow, Restorative, Yin and more
Prijs:            
shared accomodation from 799 €
Locatie: :     Island Tenerife, Mandala de Masca
REGISTRATION: WEBSITE and SIGN UP info
morning yoga sessions, afternoons of Yin, great vegetarian organic meals, Mountain views, reflection/inquiry sessions
Alison Melvin Yin teacher and Leah Kline alignment/vinyasa teacher come together to offer a retreat. that is perfect for bringing a friend, or a loved one. someone who you would like to spend quality time and who can witness your connection to yourself! Lodging are based on shared rooms.

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ISLAND 50hr ADV. TEACHER TRAINING :        
TENERIFE - YIN/ YANG TEACHER TRAINING with Leah Kline & Alison Melvin    
Dates:        Oktober 23-31, 2019
Thema:       Deepen your understanding and learn to teach a Yin/Yang yoga lessons    
Niveau:        Teachers 200 hours of Yin or Yang
Prijs:            
shared accomodation from 1399 €
Locatie: :     Island Tenerife, Mandala de Masca
REGISTRATION: WEBSITE and SIGN UP info
morning Yin/ Yang practice, 3 hour colleges, meditation practice great vegetarian organic meals, Mountain views, reflection/inquiry sessions
Senior Teachers Alison Melvin Yin and Leah Kline Anusara/vinyasa come together to offer a Teacher Training. that is perfect for finding the right balance for your students to offer yin or yang elements into your lessons. Lodging are based on shared rooms.


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Klik Hier! voor de NEWSLETTER om op de hoogte te zijn over lesrooster en workshops .